WHOOP
WHOOP 5.0
The WHOOP 5.0 is a AI wearable by WHOOP, priced at $239, weighing 30g, powered by OpenAI, released in May 2025.
$239
Weight
30g
Battery
Up to 14 days
AI Model
OpenAI
FOV
N/A
The WHOOP 5.0 marks a massive leap forward for screenless AI wearables, boasting a 7% smaller form factor and an upgraded titanium chassis. Driven by the Ambiq Apollo4 Blue SoC, its standout feature is a revolutionary 10x increase in processor efficiency that pushes battery life up to an incredible 14 days. Powered by the OpenAI-backed "WHOOP Coach," it delivers highly personalized, multi-variable insights across strain, sleep, recovery, and stress management, making it the ultimate coaching powerhouse for users who demand deep, distraction-free biometrics.
Specifications
| Info | |
| Manufacturer | WHOOP |
| Category | WEARABLE |
| Type | - |
| Release Date | May 2025 |
| Status | RELEASED |
| Price | $239 |
| Dimensions | 34.7-24.0-10.6 mm |
| Weight | 30g |
| Resolution | N/A |
| Optics & Display | |
| Optical Design | N/A |
| Display Type | None |
| Refresh Rate | N/A |
| Peak Brightness | N/A |
| Contrast | N/A |
| Color Type | N/A |
| Color Accuracy | N/A |
| Rainbow Effect | N/A |
| Light Leakage | N/A |
| FOV | N/A |
| PPD | N/A |
| IPD Range | N/A |
| Diopter | N/A |
| Prescription Method | N/A |
| Auto-Tint | No |
| Computing & Connectivity | |
| SoC | Ambiq Apollo4 Blue |
| RAM | N/A |
| Storage | N/A |
| Bluetooth | BLE 5.2 |
| Wi-Fi | N/A |
| Physical & Sensors | |
| Material | Titanium & SuperKnit |
| Style | Strap-based fitness band |
| IP Rating | IP68 (1ATM / 10m Water Resistance) |
| Rx-Ready | No |
| Privacy LED | No |
| Camera | None |
| Ambient Light Sensor | No |
| Tracking | 3DoF (motion/activity) |
| Eye Tracking | No |
| Hand Tracking | No |
| Spatial Anchor | No |
| Acoustics & Comfort | |
| Audio Type | N/A |
| Mic Array | N/A |
| Speaker Type | N/A |
| Call Quality | N/A |
| Noise Cancel | N/A |
| 3.5mm Jack | No |
| Nosepad | N/A |
| Hinge | N/A |
| Weight Balance | Well-balanced |
| AI Features | |
| AI Model | OpenAI |
| AI Assistant | WHOOP Coach |
| AI Features | Strain coaching, Sleep coaching, Recovery insights, Health monitor, Workout planning, Stress management |
| Multimodal Input | No |
| Offline AI | No |
| Wake Method | App |
| External AI API | No |
| Offline Voice | No |
| Translation Languages | N/A |
| Translation Accuracy | N/A |
| Offline Vocab | N/A |
| AI Context Limit | N/A |
| Ecosystem & Interaction | |
| iOS Compatible | Yes |
| Android Compatible | Yes |
| Required App | WHOOP |
| Latency | N/A |
| Controls | Button, App |
| External Ecosystem | Apple Health, Google Health Connect, Strava |
| Subscription Required | Yes |
| Subscription Price | $30/mo |
| Media & Recording | |
| Live Stream | N/A (No Camera) |
| Privacy Shutter | No |
| Power & Charging | |
| Battery | Up to 14 days |
| Case Capacity | N/A |
| Fast Charge | true |
| Charging Method | Magnetic USB charging puck |
| Workstation | |
| Virtual Screens | N/A (Screenless) |
| Multipoint BT | No |
| Desktop App | WHOOP Web Dashboard |
Frequently Asked Questions
How much does the WHOOP 5.0 cost?
The WHOOP 5.0 costs $239 USD.
What AI model does the WHOOP 5.0 use?
The WHOOP 5.0 is powered by OpenAI.
How much does the WHOOP 5.0 weigh?
The WHOOP 5.0 weighs 30 grams.
Is the WHOOP 5.0 compatible with iPhone?
Yes, the WHOOP 5.0 is compatible with iOS/iPhone.
What is the battery life of the WHOOP 5.0?
The WHOOP 5.0 offers Up to 14 days battery life.